Daily Path is an online, on-demand yoga programme — not live classes. Each practice is pre-recorded, so you can press play anytime, anywhere. Whether it’s five minutes after school, ten minutes before bed, or a pause in your workday, you can fit yoga into your life in a way that feels natural and supportive.

You don’t need an hour-long class or special equipment — just short, simple sequences you can return to again and again. A stretch, a breath, or even a pause can help you feel calmer, stronger, and more connected.

What You’ll Find in Daily Path

Daily Path brings you four yoga journeys — designed for children, teens, families, and women. Each one gives you tools that support well-being, self-awareness, and connection at different stages of life.

🌱 Daily Wonder – Family Yoga with Children (5–8 yrs)
Playful, imaginative yoga that sparks curiosity, builds strength, and introduces calm moments.

🌿 Daily Growth – Family Yoga with Tweens (8–12 yrs)
Age-appropriate yoga that builds confidence, strength, and self-awareness — with options to practise alone or together as a family.

🌸 Daily Balance – Yoga for Teen Girls
Short, powerful practices to ease stress, grow confidence, and discover self-expression.

🌺 Daily Wisdom – Yoga for Women
Gentle, grounding practices that weave yoga into daily life as self-care — for energy, balance, and ease.

How It Works

Pre-recorded practices you can access online anytime — no live class to schedule around.
Short sessions (5–15 minutes) that fit easily into busy days.
Weekly themes that bring meaning and structure to your practice.
A 7-day free trial to explore and see how it fits for you and your family.

After your trial, it’s just $28/month (less than £1 a day if you practise one path — and even greater value if you follow more than one). You’ll have access to all four Daily Paths, so you can explore yoga for your children, your family, and yourself.

Why Daily Path?

Accessible: no yoga experience needed
Flexible: practise anywhere, anytime
Supportive: designed to meet the needs of different ages
Meaningful: each week’s theme brings yoga to life in a way you can connect with

Daily Path isn’t about perfection. It’s about building small, consistent steps that help you and your family feel stronger, calmer, and more connected.

sign up for daily path

Privacy Notice

Feedback

Blog

Terms of Website Use

Acceptable Use Policy

Contact

We are the owner of all intellectual property rights in our website, and in the material published on it. These works are protected by copyright laws and treaties around the world. We grant to you a worldwide, non-exclusive, royalty-free, revocable licence to view this website and the material on this website on a computer or mobile device via a web browser, to copy and store this website and the material on this website in your web browser cache memory and to print pages from this website for your own personal and non-commercial use. You may not reproduce in any format (including on another website) any part of our website (including content, images, designs, look and feel) without our prior written consent. Other than the above, we do not grant you any other rights in relation to this website or the material on this website and all other rights are reserved. For the avoidance of doubt, you must not adapt, edit, change, transform, publish, republish, distribute, redistribute, broadcast, rebroadcast, or show or play in public this website or the material on this website (in any form or media) without our prior written permission. If you print off, reproduce, copy or download any part of our site in breach of this notice, your right to use our website will cease immediately and you must, at our option, return or destroy any copies of the materials you have made.

We take the protection of our copyright very seriously. If we discover that you have breached the terms of the above licence, we may bring legal proceedings against you and seek monetary damages and/or an injunction to stop you using our materials. You could also be ordered to pay our legal costs.

Contact - anjli@anjliyoga.com