online courses

5 day post exam & end of term recharge for teens and parents: £11.00

Over five short online sessions (15–20 minutes each), I'll explain what's happening in the body after a stressful or busy period and share simple yoga movement, breathing practices and practical wellbeing tips to help teens:

✨ Reset their nervous system
✨ Release built-up tension
✨ Clear the effects of stress
✨ Rebuild energy, strength and confidence
✨ Feel recharged, refreshed and ready for the summer they've earned

No previous yoga experience is needed, and the programme is suitable for any teen who's had a particularly busy or stressful time - not just those who've taken exams.

Contact Anjli for more information and to sign up: anjli@anjliyoga.com‍ ‍